10 KETO EGG SALAD RECIPES – EASY LOW CARB SALAD FOR KETO DIET

As you know eggs provide a high amount of proteins and help in losing weight. Eggs contain antioxidants that are beneficial for our eyes. It is also beneficial for diabetes and prevents the human body from another disease as well. The white part of the egg is rich in proteins and the yellow part has a high amount of minerals, fats, and antioxidants. It is medically recommended that it is compulsory to eat at least one egg daily for a growing child.