15 Healthy Smoothies for Kids – Easy Smoothie Recipes

15 Healthy Smoothies for Kids – Easy Smoothie Recipes

Milk is an important drink for all the age but especially for growing child because they did not eat all the food that’s why they can get all healthy ingredients from one drink. Milk is naturally healthy and full of nutrients. Kids can get calcium and potassium that is helpful to strengthen their bones.

1. Healthy Strawberry Spinach Smoothie

Healthy Strawberry Spinach Smoothie
sixlittlebowls.com

This is a healthy and flavored smoothie to make your kid energetic and fresh. When the kids did not want to eat solids and feel hungry then serve your kids a glass full of a creamy and thick smoothie.

Full recipe sixlittlebowls.com

2. Easy Strawberry Pineapple Smoothie – Vegan, Paleo

Easy Strawberry Pineapple Smoothie – Vegan, Paleo
cookathomemom.com

You can make this drink anytime when you want to drink. You can store it in air tights bags in the deep freezer to use later and take it out before making the smoothie and add it into the blender with milk.

Full recipe cookathomemom.com

3. Dairy-Free Peanut Butter PB&J Keto Smoothie

Dairy-Free Peanut Butter PB&J Keto Smoothie
peaceloveandlowcarb.com

Dairy-free peanut butter is helpful for all the keto diet followers. They can get a tasty and energy-boosting drink that is easy to make. Peanut butter is rich in protein and all the basic ingredient that helps your immune system to work better.

Full recipe peaceloveandlowcarb.com

4. Mango Banana Smoothie – Vegan, Paleo

Mango Banana Smoothie – Vegan, Paleo
cookathomemom.com

Mango and banana smoothie is the kid’s special drink. Mango is known as the king of fruits and banana is rich in calcium. Bananas are helpful to make our bones strong, give relief from constipation and keep us healthy as well.

Full recipe cookathomemom.com

5. Mixed Berry Cheesecake Smoothie – Low Carb

Mixed Berry Cheesecake Smoothie – Low Carb
peaceloveandlowcarb.com

The thick, naturally colored, and topped with nuts and raw fresh berry is a perfect welcome drink and can serve as a side drink. You can drink instead of breakfast and can get all the energy from one drink.

Full recipe peaceloveandlowcarb.com

6. Blueberry Orange Smoothie

Blueberry Orange Smoothie
thehelpfulgf.com

Blueberry with orange is a new taste. You can serve this cold drink to strike against heat. It is the best option for all who love to drink citron flavor.

Full recipe thehelpfulgf.com

7. Healthy Banana Smoothie Without Yogurt & Milk

Healthy Strawberry Smoothie (Vegan & 3 Ingredients)
vegrecipesofindia.com

Yogurt and milk make our smoothie is a thick and creamy drink that has healthy fats. It is useful to gain weight and if you follow a diet plan you can also reduce your weight by drinking smoothies.

Full recipe vegrecipesofindia.com

8. Healthy Strawberry Smoothie (Vegan & 3 Ingredients)

Healthy Strawberry Smoothie (Vegan & 3 Ingredients)
vegrecipesofindia.com

It is a quick recipe that even nonprofessional people can make within minutes. If you do not know what to do for making a smoothie then follow the given recipe and have a blessed day ahead.

Full recipe vegrecipesofindia.com

9. Delicious Fig Smoothie to Boost Your Immunity This Fall

Banana Oatmeal Smoothie
mindbodyandspiritwellbeing.com

Fig has natural sugar, calcium, and iron. It helps to recover your body if you feel sick and lazy. You can dip some fig in a cup of milk and use it to make a smoothie. It will be double in nutrients and heal your body quickly. You should daily drink a mug of fig smoothie to keep yourself away from sickness.

Full recipe mindbodyandspiritwellbeing.com

10. Banana Oatmeal Smoothie

Banana Oatmeal Smoothie
littlesunnykitchen.com

A banana oatmeal smoothie is a keto drink because of proteins. It is a gluten-free and a low carb drink that helps to live a fat-free life. You can use roasted oats and raw oats as well and top up your mug with some slices of bananas.

Full recipe littlesunnykitchen.com

11. Classic Strawberry Banana Smoothie

Classic Strawberry Banana Smoothie
twohealthykitchens.com

If you are looking for a healthy daily drink for toddlers then you should try this recipe to deal with kids. Make your kids happy with this refreshing drink.

Full recipe twohealthykitchens.com

12. Strawberry Mango Smoothie

Strawberry Mango Smoothie
littlesunnykitchen.com

The love for mango and strawberry can never end. I store some mangoes after cutting and making cubes of them at the end of the season. I can use it later.

Full recipe littlesunnykitchen.com

13. Pineapple Orange Creamsicle Smoothies

Pineapple Orange Creamsicle Smoothies
twohealthykitchens.com

Pineapple with orange is also a citrus-flavored drink. It is a source of getting vitamin c that is helpful for resolving skin issues and faster your digestive system.

Full recipe twohealthykitchens.com

14. Kid-Approved Vegan Orange Mango Green Smoothie

Kid-Approved Vegan Orange Mango Green Smoothie
cassclaycooking.com

If you are thinking that your kids will like this vegan smoothie or not then do not worry about this. I added some flavorful ingredients according to the kids. I am sure after taking one sip they will stop after finishing the mug.

Full recipe cassclaycooking.com

15. Banana Mango Smoothie

Banana Mango Smoothie
raiasrecipes.com

Banana and mango is a smooth and delicious drink that can be served anytime. Make this drink and have fun in the summers.

Full recipe raiasrecipes.com

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