8 Keto Egg Salad Recipes – Easy Low Carb Salad For Keto Diet


As you know eggs provide a high amount of proteins and help in losing weight. Eggs contain antioxidants that are beneficial for our eyes. It is also beneficial for diabetes and prevents the human body from another disease as well. The white part of the egg is rich in proteins and the yellow part has a high amount of minerals, fats, and antioxidants. It is medically recommended that it is compulsory to eat at least one egg daily for a growing child.

Eggs are easily digestible food and you can make them in many ways.  If you want a healthy and low-carb breakfast then take two eggs in your breakfast. I have easy and effortless egg salad recipe ideas for all keto followers.

1. Keto Egg Salad Recipe

Keto egg salad is full of nutrients and you can eat it instead of a whole lunch meal. your stomach can be satisfied for a long time if you take an egg omelet in your lunch. you can add veggies, it depends on you.

Full recipe here

2. Cracked Out Egg Salad

Cracked out egg salad is mouthwatering and appetizing. You can add veggies, cheese, and mayonnaise and make it delicious. You can put this egg salad in the refrigerator for later use. When you want to eat put the bowl in the microwave and enjoy your cracked-out egg salad.

full recipe here

3. Deluxe Egg Salad

Deluxe egg salad is a traditional way of making eggs. Add some onions and cream cheese with a little bit of salt and pepper. Everyone enjoys this egg salad every weekend even kids always demand the deluxe egg salad because they love cream cheese.

Full recipe here

4.Easy Avocado Egg Salad Recipe

Avocados are full of nutrients and healthy food. They consist of healthy fats that our heart needs to work. It is the best-recommended food for growing children and also a good option for adults. You can add avocado in egg salad

Full recipe here

5. Special Egg Salad

Special egg salad is thick and smooth. It turns out mouthwatering and delicious whenever I made it. Special egg salad is a perfect diet meal and has all the nutrients that make you energetic and allow you to work for five to six hours continuously.

Full recipe here

6. Easy Low Carb Egg Salad and Day One Back on Keto

Indeed this salad recipe consists of low carb but highly recommended if you want a flavorful and healthy egg salad. The recipe does not take a lot of time and a suitable meal for breakfast. You can even eat at lunch or brunch time. It helps to stay on track of a weight loss journey.

Full recipe here

7. Deviled Egg Salad

Deviled egg salad is made of mayo, paprika, mustard, hot sauce, and egg. The making style of this deviled egg salad is a little bit change so we named it deviled egg salad.

Full recipe here

8. Keto, Paleo, And Whole30 Egg Salad

If your kids did not take interest in eating eggs then you should try another way to convince them so they can eat eggs in another way. You need to add homemade mayo and also some leftover their favorite veggies and chicken. Give it a try. Hopefully, the recipe will turn out delicious and everyone will fall in love with egg salad.

Full recipe here

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